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Read more about the article Rooted in Health: My Discovery of a Low Fat Plant Based Diet
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Meal Plans

Rooted in Health: My Discovery of a Low Fat Plant Based Diet

Discover the benefits of a low fat plant based diet: weight loss, heart health, and reducing chronic disease risks!

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October 11, 2024
Green Living / Meal Plans

Plant-Based on a Budget: How to Eat Healthy Without Breaking the Bank in 2024

Introduction: Eating healthy doesn't have to cost a fortune! In fact, following a plant-based diet can be incredibly budget-friendly if you know how to shop smart, plan your meals, and…

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September 22, 2024
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